Category Archives: Musings from Here and Now

Boron Supplementation and Arthritis

A few weeks ago I saw an article written by Ian Faulkner for the Elephant Journal on the work of Dr. Rex Newnham, and the essential role of the trace element Boron in preventing/treating arthritis, osteoporosis and even cancer. This … Continue reading

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Article written for the James Bay Beacon

I am a founder member of the Victoria Community Health Co-operative, and of the Wellness Clinic, offered on a Sunday, near the end of most months of the year. I donate my services at those Sunday clinics most times when … Continue reading

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Update: My Home & Practice are moving soon.

My partner, Karen Ledger, and I have been looking for a new place to call home, and for me to run my practice from, for some time now, since our 2.5 year rental contract at our present home finishes on … Continue reading

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How Understanding Polyvagal Theory Can Help

This relatively new understanding of the Autonomic Nervous System (ANS) – called Polyvagal Theory – can allow most adults, but especially parents, teachers and health professionals to assist children, students, patients, and ourselves, toward greater wellness. Most people will be … Continue reading

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My Worldview, and its impact on my osteopathic practice

This writing is off the top of my head, in the short hour before needing to submit this as an article for the next edition of WellnessNews in Victoria, BC. I share that only because it also speaks to what … Continue reading

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On Addiction – What Is it, and What to Do

I am realizing that I have an addiction to distracting myself – mainly via Facebook in recent times. In the excellent talk by Dr. Gabor Maté that I have provided a link to, below, he asks, and answers, the question What Is … Continue reading

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Life IS Balance – Wellness is the Expression of the Extent of that Balance

Life is all about balance; and about communication between the parts of our whole organism. Different regions, different systems of the body all need to be, and are, in constant contact with each other – at least that is so … Continue reading

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