Category Archives: Musings from Here and Now

Update: My Home & Practice are moving soon.

My partner, Karen Ledger, and I have been looking for a new place to call home, and for me to run my practice from, for some time now, since our 2.5 year rental contract at our present home finishes on … Continue reading

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How Understanding Polyvagal Theory Can Help

This relatively new understanding of the Autonomic Nervous System (ANS) – called Polyvagal Theory – can allow most adults, but especially parents, teachers and health professionals to assist children, students, patients, and ourselves, toward greater wellness. Most people will be … Continue reading

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My Worldview, and its impact on my osteopathic practice

This writing is off the top of my head, in the short hour before needing to submit this as an article for the next edition of WellnessNews in Victoria, BC. I share that only because it also speaks to what … Continue reading

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On Addiction – What Is it, and What to Do

I am realizing that I have an addiction to distracting myself – mainly via Facebook in recent times. In the excellent talk by Dr. Gabor Maté that I have provided a link to, below, he asks, and answers, the question What Is … Continue reading

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Life IS Balance – Wellness is the Expression of the Extent of that Balance

Life is all about balance; and about communication between the parts of our whole organism. Different regions, different systems of the body all need to be, and are, in constant contact with each other – at least that is so … Continue reading

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My practice has moved

Karen and I are here in the hot sun taking a few days restful break at Yellow Point Lodge.  Tomorrow, Sunday, July 5th, we return to Victoria and make final preparations for our move, within Fairfield, on July 6.  As … Continue reading

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Thanks Everyone! … We Have a Place to Move To

I had a great response to my last post, asking for help in finding Karen and I a place. Thanks to everyone who sent me leads, told friends and colleagues and/or who held the vision of us landing in a … Continue reading

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